Our individual human body with which we are identified is our action body or microcosm (Vyashti). It has to adapt itself to the environment outside i.e., the macrocosm (Samashti).

In the cosmos, nothing exists in isolation. Everything has a reflex relation with every other thing. This means that relationships are spontaneous and instantaneous. According to Bhagavad-Gita various dimensions of our microcosm like earth, water, fire, air, sky, mind, intelligence, ego & Soul are in a state of rhythmic balance within as well as with the corresponding macrocosmic dimensions. This massive association forms the fabric of the Cosmic Super net (Mayajaal) where everything is in a relative and dynamic equilibrium. It is as though the entire cosmos is projected in the human body while the human body is projected in the cosmos.


The dynamic connections of human microcosm with the macrocosm are made through breath, senses and electromagnetic radiations. Thus, our individual action body is gifted with a vital feedback not only within itself but also with the Cosmic Self. ‘Quantum Yoga’ is the realization of the vibratory unison of the Cosmic Self with our Inner Self. This harmonization generates the vital Rhythm of Life and enlivens our inert organic body. Healing is an integral part of this rhythm and is active every moment of our life, with every breath we take. 


Bhagavad-Gita defines our mortal physical body as Kshetra. It is governed by a Nuclear Core Energy, which acts as its mastermind and is called Kshetrajna. This Nuclear Core Energy is our Soul/Spirit and is an Eternal Spark of Divine Firmament-the ultimate source of Infinite Cosmic Energy. To live a healthy and virtuous life it is essential to understand how the Kshetra gets its positive and negative qualities and how they affect the relative brilliance of Kshetrajna, as reflected on the mirror of our individual consciousness.


Our action body is created out of a peculiar mixture of various physical elements. Advent of ego enkindles a specific identity in each one of us. The supreme mantra of intelligence awakens the power of wisdom. This domain of our Kshetra is endowed with diverse emotional expressions. The senses are sanctified for perceptive and reactive functions. A variety of good and bad qualities come to dwell in this Kshetra and disturb its balance. It is not possible to handle the magnanimous wheel of Kshetra till we acquire adequate proficiency.The wheel of Kshetra derives its energy quotient and functional guidelines from its Nuclear Core Energy---the Kshetrajna. 


In ignorance, we allow our ego to propel dark clouds of desires and cravings around our consciousness. Our inner connections become obscure. We fail to get optimum energy and essential guidelines from the Kshetrajna. This is the ‘Quantum of Descent’. It distorts our personality. We get easily irritated and our temperamental stability falls. We become vulnerable to stress, anxiety and anger. Anger is our worst addiction, worse than smoking, drinking and drugs. It triggers total intellectual disintegration. Such a person always suffers from sickness and disease, whether real or imaginary. He is of no use, either to himself or to the society. Though alive, he is practically dead. According to Bhagavad-Gita, this ‘Ladder of Fall’ is inevitable for each one of us till we rise with the spirit of a warrior and take up the heroic challenge of controlling our mind. We ourselves become our best friend when our mind is disciplined. We ourselves become our worst enemy when our mind is let loose.


Once we are able to conquer our mind we can dispel the clouds created by desires, anger & lust. The sublime glow of Kshetrajna pervades our consciousness like the ethereal rays of a rising sun. The process of downfall is reversed and we enter into a ‘Quantum of Ascent’. Our mind becomes alert and enlightened. It is able to assert a tight command over our thoughts and desires. Our intellect and intuitive judgment improve. We become better adapted to solve conflicting and confusing situations. We acquire the quality of patience and contentment. With patience and contentment at heart, our work efficiency improves. We spend less energy and get more output. As the mind turns away from external distractions our Inner Vision gets magnified and a metaphysical transformation takes place at the core of our heart. This ‘non-surgical heart transplantation’, makes our consciousness Ritambhara. It automatically filters out all enchantments and cravings. Exalted from the haze of sensuous desires it comes to rest in the crystal clear brilliance of our Pure and Blissful Inner Self (Satchidanand). In this state of Ecstatic Unison all our actions become coherent with Divine Will. They are destined to flourish and bring profound peace and solace at heart. The Inner Tranquility shines on our face as a Divine Aura which heals our body, mind &heart. It annihilates all sickness, suffering and disease. We look not only healthy but also beautiful. This timeless beauty extends beyond our body and is the hallmark of a person with happiness at heart. When we achieve this Absolute Harmony (Sthithaprajna), even the atmosphere around us gets charged with the rapturous vibrations of Quantum Yoga and initiate an identical response in the people we meet. We create a new world, an abode of Divine Love. A destination where we get prepared to evolve and accomplish our True Potential—Homo Divines (Divya- manav).

– Dr. Neelam Verma
[Excerpted from her CD-ROM
- Healing Rhythms of Bhagavad-Gita]